This week is another episode for the pregnant girlies. Sen is packing her hospital bag and preparing her nursery and getting Shir's fresh feedback on what she's actually found helpful from and needed verus what ended up being a total waste of time and money. See the link below for our heavily researched and narrowed down list of what is absolutely needed while your packing your hospital bag and getting everything ready for baby's arrival.

Continuing with the pregnancy series, Shir & Sen are diving into a very important topic this week that often gets neglected during this crucial time—self-care during pregnancy and postpartum. Taking care of yourself when you're not feeling your best and overwhelmed with so many life changes is no easy task, so we’re sharing the tips and rituals we’ve implemented during this time that have helped us.

In this special episode, Shir shares her personal birth story with all the details! From preparing for this life-changing event to the moment labor began, she walks us through the raw emotions, the highs, the challenges, and the unforgettable moments that shaped her experience. Whether you’re a mom, soon-to-be parent, or just curious, this episode is filled with honesty and vulnerability.