No Shame In A Gain

By: Audio Always
  • Summary

  • This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.

    Hosted on Acast. See acast.com/privacy for more information.

    Audio Always
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Episodes
  • Unmotivated
    Nov 21 2024

    We’re talking about what motivated you to start dieting.

    Plus we have an update on our Get Toned with Tay Tay planking challenge.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Sat Still on an Exercise Bike
    Nov 19 2024
    Would you be annoyed if your partner didn’t take full advantage of an all-inclusive holiday? Plus we have a planking update and check in on our new BFF Taylor Swift.

    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • Sandra
    Nov 14 2024

    We might have stumbled upon the most fun topic in the history of this podcast! We ask about the person in your slimming group that you can’t stand. Some of these stories are amazing!

    Plus we have an update on our Get Toned with Tay Tay planking challenge.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    33 mins

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