Night Shift Motivation & Mischief

By: Ashleigh Weaver
  • Summary

  • Welcome night owls, the sleep deprived, and the odd hour workers! We'll discuss topics catered to those that work outside of the 9-5 business day. How do you sleep, be productive, have family time, or function? Let's work on it together and discover how to have a healthier lifestyle while working odd hours. Hey! Let's also have a little fun while we do it!
    Ashleigh Weaver
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Episodes
  • The forbidden E word!
    Jul 23 2022
    In today's episode we are going to talk a little bit about exercise and how to realistically add it to our lives. Let me know how this works in your lives! I'd love to hear from you guys!
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    13 mins
  • I'm alive!
    Jul 6 2022
    Hey guys! Sorry about being MIA but I'm back and here's a little info about me!
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    14 mins
  • Interview with an 8 year old?!
    Jun 16 2022

    Here's something a little different for you guys. My eight year old came on to give us a little bit of a kid's perspective on what life is like with a night shift parent. We had a lot of fun and got to ask each other some random questions as well. Hit me up with those questions and comments at Nightshiftmotivation@gmail.com or leave me a voice message. I look forward to hearing from you!

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    23 mins

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