We sit down with Nick De Luca, former Scotland international rugby player, to explore his transition beyond elite sport.

Nick shares his journey from representing his country to building a career beyond rugby. He opens up about the identity shifts, the challenges of stepping into the unknown, and the lessons he’s learned in forging a new path. From the highs of international rugby to navigating a different professional landscape, Nick’s story highlights the importance of preparation, adaptability, and embracing change.

Key Takeaways:

1. Your sporting identity doesn’t define you.
2. Take control of your transition.
3. Skills from sport transfer into new careers.
4. Embrace the challenge of reinvention.

About the hosts

James Rule, Co-Founder of ATA, is a seasoned leadership coach and former professional rugby player with extensive experience in high-performance sports management. Having held CEO roles at Super League clubs and senior positions in major sporting organisations, he understands the pressures of transitioning beyond elite competition. A passionate advocate for athlete development, James drives ATA’s mission to provide structured, research-driven support, ensuring athletes are equipped for long-term success beyond the game.

Karl Birch, Co-Founder of ATA, is a former rugby player turned coach, mentor, and leadership specialist. With over a decade in medical sales, where he led a national team, he combines industry expertise with a deep understanding of the athlete mindset to help athletes transition into meaningful careers beyond sport. Passionate about early preparation and proactive career planning, he has guided former athletes through transition, ensuring they step confidently into their next chapter

Episodes you won’t want to miss:

Don Armand

Don shares his unique journey from professional rugby to life beyond the pitch, emphasising the importance of adaptability, embracing new challenges, and proactively preparing for the future while still playing.

Chris Cook

Chris shares his unique journey from elite swimming to life beyond the pool, emphasising the importance of dialling up your agility, exploring new passions and opportunities while still competing.

Connect and Contact

Website:

www.athletetransitionaccelerator.com

LinkedIn:

Athlete Transition Accelerator: https://www.linkedin.com/company/athlete-transition-accelerator/

James Rule: https://www.linkedin.com/in/james-rule-77255520/

Karl Birch: linkedin.com/in/karlbbirch10

Instagram:

@ataccelerator https://www.instagram.com/ataccelerator

Email:

support@athletetransitionaccelerator.com

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