• New Year's Resolutions for Breastfeeding Moms

  • Dec 28 2022
  • Length: 26 mins
  • Podcast

New Year's Resolutions for Breastfeeding Moms

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  • Summary

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    In this episode, Jacqueline gives some practical and achievable New Year’s resolutions for breastfeeding moms. Motherhood, breastfeeding, and the holidays can all be very overwhelming. Jacqueline helps take a step back and review priorities, self-care, and support.

    Are you taking on too much? These resolutions are achievable and practical for a breastfeeding mom. Jacqueline gives tips and tricks and some great holiday advice to get you motivated for 2023.


    In this episode, you’ll hear:

    • How to prioritize the new year and set realistic resolutions
    • Some new year’s affirmations
    • Great tips on how to slow down and reflect before moving into the new year


    A glance at this episode:

    • [2:26] The idea of breastfeeding and what it means to be a breastfeeding mom
    • [7:40] Affirmations and mindset
    • [10:15] Prioritizing in the new year
    • [12:35] Reflecting on the year
    • [14:40] Checking in with yourself
    • [19:20] Take a moment to slow down before the new year


    Related Links:

    • Holistic Lactation Website
    • Discount on Products Use Code ‘PODCAST15’
    • Follow on Instagram
    • Book an Appointment
    • 🍼 If you are truly struggling with breastmilk production, check out our Advanced Lactation Formula supplement or consider booking a Low Milk Supply Consultation or Pumping Consultation with us
    • 🤱If you are experiencing clogged ducts, engorgement or mastitis, check out our Lactation Flow Formula supplement or consider booking a General Breastfeeding Consultation with us
    • 📚 Looking for more trusted knowledge and a deep dive on how to know what’s what with breastfeeding and how to overcome problems? Check out our supp
    Don't wake the baby!
    Unwind to a wholesome mix of parenting stories, quirky humour, and cosy crafting

    Listen on: Apple Podcasts Spotify

    Support the show

    More from Holistic Lactation:

    • Save on our supplements using code PODCAST15 at https://holisticlactation.com/products
    • Shop on Amazon
    • Follow us on Instagram https://instagram.com/holisticlactation
    • Access group support & our courses at https://holisticlactation.com/nurture-collective
    • Get 1:1 expert lactation help at https://holisticlactation.com/clinic

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