• New Tools for Managing Stress with Nicole Bowen Creator of Frequency Neuro Fitness

  • Nov 19 2024
  • Length: 30 mins
  • Podcast

New Tools for Managing Stress with Nicole Bowen Creator of Frequency Neuro Fitness

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  • Summary

  • When she went through a divorce and career change all at once, she became passionate about creating effective ways to help people manage their stress. Nicole developed a fitness method that blends both somatic trauma release therapy and classical pilates called Frequency Neuro Fitness. Find her HERE

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