• Navratri Healthy Detox Options

  • May 10 2023
  • Length: 4 mins
  • Podcast

Navratri Healthy Detox Options

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  • Summary

  • Navratri is a nine-day festival of fasting which is kept with much fanfare all over the world by Indians. But calling it a fast wouldn't be accurate, as most people actually feast on vrat ka khaana. However, if done right, Navratri can be a great nine-day detox for the mind, body and soul. It can be a time to reset and rejuvenate the system. So let's take you through some healthy options so that you can detox your body in these 9 days.
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