• Navigating the holidays

  • Nov 4 2024
  • Length: 26 mins
  • Podcast

Navigating the holidays

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  • Summary

  • Ali Virtue and Devon Grogans join Amanda and Baron AGAIN to talk about eating during the holiday season. Ali suggested getting "out of the lazy river" of life with NO guilt and Devon gives a great example that the more processed food is the easier it is to overeat.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.