• 264: Navigating ADHD and Maternal Mental Health with Dr. Sarah Oreck of Mavida Health

  • Oct 2 2024
  • Length: 1 hr and 12 mins
  • Podcast

264: Navigating ADHD and Maternal Mental Health with Dr. Sarah Oreck of Mavida Health

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  • Summary

  • In this episode, I sit down with Dr. Sarah Oreck, co-founder and CEO of Mavida Health, to discuss the importance of maternal mental health care and, specifically, all things ADHD. Dr. Sarah shares what Mavida Health does and why they are filling a gap in the mental health space, why ADHD is a big part of their support platform, and how ADHD is often misunderstood, starting in childhood. She shares lifestyle techniques to help work with ADHD symptoms, why it seems like so many mothers are struggling with ADHD right now, and why it’s so important to know how your hormones affect both your physical and mental health. We talk about executive functioning and why it’s so important, how to communicate your mental health needs to your partner, and why task paralysis happens. Finally, she discusses the relationship between ADHD and overstimulation, and the struggle of being jealous of people we perceive as “making it work” better than we are.Key Takeaway / Points:What is Mavida Health and what do they do for maternal mental health?How ADHD is often dealt with in childhood and misunderstoodOn the differences between ADD and ADHDWhere I am with my ADHD right now and why I’m ready to go on medicationOn lifestyle techniques to help work with ADHDWhy it seems like so many mothers are struggling with ADHD right nowOn knowing your own body and being aware of how your hormones affect your mental and physical healthWhat is executive functioning and why is it important?On the various symptoms of ADHDHow to communicate your mental health needs to your partnerOn task paralysis and why it happensOn the relationship between ADHD and overstimulationOn being jealous of people we perceive are “making it work” better than we areThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit NOBULL here and use code CAMERON30 for 30% off your orderGo to hibobbie.com and get 10% off your first subscription order of Bobbie’s Organic Infant Formula and free shipping with code CONVOSWITHCAM10 Head to http://www.manhattanwellness.org/CAMERON to be matched with a perfect-fit provider and get your first therapy session freeDownload the Labour app on the Apple App store and use code CAMERON for your first free month or visit https://www.labourtheapp.com/Head to cuddly.com/CAMERON to make a donation to an animal in needFollow Dr. Sarah:Instagram: @sarahoreckmd @mavidahealthWebsite: www.mavidahealth.comFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYoutube: Cameron RogersCreative Lead: Amelie YeagerProduced by Dear Media. Guest: Dr. Sarah OreckSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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