• Nature's Classroom: Mindfulness Activities for Youth

  • Oct 29 2024
  • Length: 41 mins
  • Podcast

Nature's Classroom: Mindfulness Activities for Youth

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  • Summary

  • Pathways to Confidence is a podcast dedicated to empowering youth through mindfulness, emotional resilience, and personal growth. Hosted by Jenny Stasik-Cates, this series offers practical tools, insights, and activities that help young listeners—and those who support them—navigate life’s challenges with confidence and clarity. From grounding practices to emotional regulation techniques, each episode is filled with simple, approachable ways to build confidence and foster well-being. Perfect for teens, parents, educators, and caregivers, Pathways to Confidence inspires listeners to cultivate mindfulness, self-compassion, and resilience—one step at a time.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.