Episodes

  • Episode 11 - Flax Hull Lignan Shipping Issues + identifying fake Lignans

    Episode 11 - Flax Hull Lignan Shipping Issues + identifying fake Lignans
    Nov 18 2021
    Flaxlignanhealth.con
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    8 mins
  • Episode 10- The 5 Mindsets of Natural Health- Mindset #1

    Episode 10- The 5 Mindsets of Natural Health- Mindset #1
    Jun 14 2020
    Discussing 5 mindsets that will change your life and put you on a path towards health.
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    18 mins
  • Nurturing Your Spirit and Knowing God

    Nurturing Your Spirit and Knowing God
    Apr 20 2020
    We are 3 parts, Body, Mind and Spirit. How to nurture your spirit, find out what you believe and be responsible for your own spiritual journey. How to know God.
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    10 mins
  • 9 Superfoods You Can Add Into Your Diet

    9 Superfoods You Can Add Into Your Diet
    Apr 20 2020
    My top 9 favorite superfoods - paying attention to nutrition.
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    11 mins
  • How to Order Your Own Blood tests.

    How to Order Your Own Blood tests.
    Apr 20 2020
    Talked about the book "Road to Wellness" by Debra Rayburn and Laura Hopkins and how to get your own blood tests and read the results. Gave my contact information if you are interested with consulting with my naturopath who consults by phone.
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    6 mins
  • 9 Natural Healthy Alternatives to White Sugar

    9 Natural Healthy Alternatives to White Sugar
    Apr 19 2020
    I discuss how bad white sugar is for you and some of the more natural healthy alternatives you can use.
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    7 mins
  • Mercury Fillings and Natural Dentistry

    Mercury Fillings and Natural Dentistry
    Apr 19 2020
    Finding a natural dentist, how to remove metal fillings, tooth meridian charts & books to read.
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    10 mins
  • Miscarriage and Progesterone

    Miscarriage and Progesterone
    Apr 19 2020
    Today I discussed what physicians have told me is the reason most women lose pregnancies and how to make sure your body has enough of it. Discussed my 3 losses and how 1 in 3 pregnancies end in miscarriage.
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    10 mins