• My fear of change during the pandemic | Anxiety Chats S02E67

  • Jul 12 2023
  • Length: 9 mins
  • Podcast

My fear of change during the pandemic | Anxiety Chats S02E67

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  • Summary

  • When the pandemic started, it was such a strange time. I couldn’t imagine what was about to happen and the fear of change hit me so hard – it sent my anxiety through the roof.

    I had no idea how I was going to get through this. For a lot of people, it was an opportunity to understand their own mental health. We had to learn to really communicate, to rely, and support each other.

    How did you deal with the fear of change during the pandemic? I’d love to hear your thoughts. Please, drop your comments. 👇🌟

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    ✨Schedule a time for a chat with me, Emily!

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    #anxietychats #anxiety #mentalhealth #anxietyproblems #anxious #fear #changes #pandemic #covid #losingcontrol
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