• Big Breakthrough Overcoming Addiction and Trauma: The Story of Keisha Simon
    Jul 10 2024

    In this powerful episode of "My Big Full Authentic Life," LaMondré Pough sits down with Keisha Simon to uncover her remarkable journey from addiction to becoming an inspiring figure of resilience and hope. Keisha's story is one of unimaginable hardships, including battling crack cocaine, heroin, alcohol, and prescription opioids. Despite facing 37 felonies, countless misdemeanors, and the devastating loss of siblings to addiction, Keisha found the strength to transform her life.

    Join us as we delve into Keisha's incredible journey:

    • Overcoming decades of addiction and trauma.
    • Facing and surviving state and federal prison sentences.
    • Experiencing a pivotal moment of clarity that led to seeking treatment and changing her life.
    • Pursuing higher education and founding a successful consulting business.
    • Forgiving herself and others, and finding a new purpose in helping others reclaim control over their lives.

    Keisha's journey from victim to survivor, and ultimately to a guiding light for others, is a testament to the boundless possibilities of the human spirit. This is an episode you won't want to miss.


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    1 hr and 26 mins
  • Big Transformation: From Corporate America to Urban Farming with Dexter Ashford
    Jun 19 2024
    Episode Summary: In this inspiring episode of "My Big Full Authentic Life," host LaMondré Pough reconnects with longtime friend and visionary Dexter Ashford. They explore Dexter's remarkable journey from a successful yet unfulfilling career in corporate America to his passion-driven life as an urban farmer. Discover how Dexter overcame numerous challenges, embraced sustainable farming practices, and made a significant impact on his community by addressing food insecurity and promoting healthy living. Key Topics Discussed: • Dexter's transition from corporate life to urban farming • The power of passion and purpose in driving personal transformation • Understanding food deserts and their impact on communities • The benefits and practices of hydroponic farming • Supporting local farmers and building a strong economic base • Educating and inspiring the next generation of farmers • Dexter's vision for community development and lasting change Important Quotes: • "Do what you love and the money will follow you. Do the thing that you love doing. Do the thing that you're passionate about, and let the money come in." • "If I grow tomatoes, you grow cucumbers and we can do that co-op you talked about. So we have a community that provides healthy food." • "None of us will fail if all of us come together, but all of us will fail if none of us come together." Mentioned Books by Dexter Ashford: • "Carrie Goes Farming": A children's book designed to celebrate family unity and inspire young minds to appreciate farming and sustainability. • "Kids' Guide to Gardening Like a Pro": A practical guide for children to learn about gardening and develop hands-on skills. • Upcoming Books: Dexter mentions two new books in development, "On My Tomatoes Ready" for older children and "Raccoons Stole My Tractor," a fun and educational story co-created with his daughter. Mentioned YouTube Channels and Resources: • YouTube University: Dexter often referred to learning new skills and farming techniques through YouTube University. Check out YouTube for a wide range of instructional videos on urban farming, hydroponics, and more. • Curtis Stone: Dexter mentioned Curtis Stone, a notable figure in urban farming. Learn more about his techniques and insights on his YouTube channel. Relevant Figures and Lawsuits: • John Boyd Jr.: Dexter referenced John Boyd Jr., a prominent advocate for Black farmers and the founder of the National Black Farmers Association. Boyd was instrumental in the Pigford v. Glickman lawsuit, which addressed racial discrimination by the USDA against Black farmers. Learn more about John Boyd Jr. and his work on Wikipedia. • Pigford Lawsuit: Dexter discussed the Pigford v. Glickman case, a landmark class-action lawsuit that led to significant settlements for Black farmers who faced discrimination from the USDA. More information on the lawsuit can be found here. Dexter Ashford's Contact Information: • Email: ashfordfamilyfarms@gmail.com • YouTube Channel: Ashford Family Farms LLC Episode Sponsor: • Thing Hat Thing • Website: THTCreative.com Call to Action: If you enjoyed this episode, be sure to like and subscribe to our YouTube channel for more inspiring content. Don't miss out on new episodes and updates by following us on Apple Podcasts, Spotify, and other major podcast platforms. Your support helps us spread positivity, unity, and the message of living a big, full, and authentic life. Subscribe and Follow: • YouTube: My Big Full Authentic Life • Apple Podcasts: My Big Full Authentic Life on Apple Podcasts • Spotify: My Big Full Authentic Life on Spotify Thank you for listening! Stay tuned for more episodes and remember to live big, live full, and live authentic.
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    1 hr and 13 mins
  • Authentic Beginnings: The Journey of Growth with LaMondré Pough
    Jun 5 2024

    Welcome to the Season 2 premiere of "My Big Full Authentic Life" with LaMondré Pough! In this special episode, LaMondré reflects on the triumphs and challenges of Season 1, discusses the current climate, and shares his vision for the new season. Learn about Goal 141 and how we plan to build a supportive community focused on mindset, purpose, and authenticity. Join us for inspiring insights and powerful stories that will help you live your big, full, authentic life!


    Key Topics:


    Season 1 Recap

    Overcoming Challenges

    Setting Goals for Season 2

    Building a Positive Community

    Mindset and Purpose

    Subscribe and join the community:


    Podcast Website: www.mybigfullauthenticlife.com

    Facebook Group: My Big Full Authentic Life

    Sponsor:


    THT Creative: Visit ttcreative.com for digital presence solutions.

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    33 mins
  • Honoring the Legacy of Dr. Martin Luther King Jr. | My Big Full Authentic Life Podcast
    Jan 17 2024

    In this special episode of "My Big Full Authentic Life," we pay tribute to a figure who epitomized the essence of living a big, full, and authentic life - Dr. Martin Luther King Jr. Host LaMondré Pough reflects on the enduring impact of Dr. King's life and teachings, exploring how his dedication to justice, equality, and nonviolence continues to inspire and challenge us today.


    Join us as we delve into the heart of Dr. King's message and its relevance in our contemporary world. We'll discuss how his principles can be applied to our daily lives, guiding us towards greater authenticity, purpose, and social responsibility.


    In this episode, you'll find:

    - Insightful reflections on the core values and vision of Dr. Martin Luther King Jr.

    - Discussions on how Dr. King's legacy inspires personal and social transformation.

    - Motivation to embrace the ideals of authenticity, justice, and equality in our own lives.


    LaMondré also shares personal anecdotes and insights, connecting the dots between Dr. King's teachings and the journey towards a fulfilling, authentic life. This episode is not just a commemoration; it's a call to action to embody the values that Dr. King stood for and to make a difference in our world.


    Tune in to this heartfelt tribute and be inspired to live your life with the courage, compassion, and authenticity that Dr. King exemplified.


    Available now on all major podcast platforms.


    #MLKDay2024 #AuthenticLiving #DrKingLegacy #MyBigFullAuthenticLife #PodcastTribute

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    2 mins
  • Authentic Transformation: Unleashing Your Full Potential with High Performance Coach Vassil Karamanov
    Jun 28 2023

    LaMondre Pough engages in a transformative conversation with renowned high-performance coach Vassil Karamanov. In this captivating episode, delve into the power of authentic transformation as Vassil shares his profound insights and principles for unlocking your full potential.


    Join LaMondre and Vassil as they explore the path to embracing your purpose and overcoming past mistakes, empowering you to live a life of significance. Discover how to transcend your fears, let go of limiting beliefs, and take control of your journey towards personal growth and success.


    Through engaging dialogue and inspirational anecdotes, LaMondre and Vassil provide actionable strategies to help you break free from the chains of the past and step into a future filled with authenticity, passion, and impact. Uncover the transformative power of work ethic, unwavering belief, and the courage to take responsibility even in the face of adversity.


    In this episode, you'll be captivated by the powerful quotes and thought-provoking discussions that will inspire and empower you to make a positive difference in the world. Prepare to embark on a remarkable journey of authentic transformation, leaving a lasting legacy that resonates with your true purpose.


    Join us as we unlock the secrets to living a big, full, and authentic life with the exceptional guidance of high-performance coach Vassil Karamanov. Get ready to ignite your personal growth, transcend your limitations, and embrace a life of authentic transformation.

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    1 hr and 13 mins
  • Big Passion: Unleashing Your Purpose Through the Power of Photography with John Carlos II
    Jun 7 2023

    In this riveting 'Big Passion' episode of My Big Full Authentic Life, host LaMondré Pough welcomes the exceptionally talented journalistic photographer, John A. Carlos II. They dive deep into the art of storytelling through photography, the triumphs and tribulations of freelance photography, and the immense power of self-belief in achieving one's dreams. Packed with growth hacks, tips, and strategies, this episode inspires listeners to unleash their purpose and live a life that's true to their passions.


    Get a unique insight into John's captivating journey and his perspective on the world through his lens. This episode leaves you with valuable life lessons, and a sense of empowerment to take charge and live the life you were destined for. It's not just an episode, it's a ticket to explore the captivating world of photography and beyond.

    John A. Carlos II's contact information can be found on his website: www.jac2photo.com

    For more insightful episodes and growth hacks, visit our website: mybigfullauthenticlife.com

    Don't forget to check out our sponsor, Thing Hat Thing, at www.THTCreative.com

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    53 mins
  • Big Boundaries: Protecting Your Peace and Comfort for a Fulfilling Life
    Apr 19 2023

    Discover the secret to a fulfilling life in this powerful episode of the My Big Full Authentic Life Podcast, titled "Big Boundaries: Protecting Your Peace and Comfort for a Fulfilling Life." Join host LaMondre Pough as he shares valuable tips and practical exercises to help you set healthy boundaries and live life on your terms. Learn how to say no without guilt, seek support, and practice self-care to create the life you deserve. Don't miss this transformative conversation on setting boundaries for a happier, more authentic life. Subscribe now and start living an unlimited life today! #mybigfullauthenticlife #personalboundaries #selfcare

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    30 mins
  • Authentic Journey: Shall we begin? with LaMondré
    Mar 29 2023

    In this episode of "My Big, Full, Authentic Life," host LaMondré shares his personal journey of discovering the importance of authenticity and aligning actions with core values to create a fulfilling life. He introduces the three pillars of the podcast - living authentically, living fully, and living big - and discusses how they can unlock a life of purpose and meaning. LaMondré also shares an exercise called Core Catalyst that can help individuals identify their core values, passions, and strengths. Listeners are encouraged to join the community and take the first step towards a big, full, authentic life.

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    28 mins