Music, Spirit and Accountability

By: Jay Hoad and Michael Cooper
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  • Summary

  • What does it take to create a life of passion, purpose, and integrity? Music, Spirit & Accountability explores the intersection of creativity, personal growth, and the discipline needed to turn dreams into reality. Hosted by a world-touring musician, songwriter, and educator, Jay Hoad and his best friend, Michael Cooper, who is one of Australia’s leading coaches and men’s work facilitators, this podcast explores the emotional, spiritual, and practical sides of artistry and life. Each episode unpacks powerful insights on music, self-discovery, and staying accountable to your highest vision—featuring raw conversations, expert interviews, and stories that challenge and inspire. Whether you’re an artist, a seeker, or someone striving to live authentically, this podcast will fuel your journey.
    Jay Hoad and Michael Cooper
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Economics Hygiene & Healthy Living Leadership Management & Leadership Relationships Social Sciences
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Episodes
  • EP 35: What Keeps Us Showing Up – The Milestone Episode

    EP 35: What Keeps Us Showing Up – The Milestone Episode
    Mar 1 2025

    💡 What keeps us showing up?

    In this milestone episode, we dive deep into the heart of Music, Spirit, & Accountability—why we started, what it's given us, and how it's shaped our lives.

    From unexpected lessons in brotherhood to the power of vulnerability, we reflect on a deeply personal level, the transformative impact of these weekly conversations.

    🔥 Join us as we unpack the magic of true connection, the challenges of showing up authentically, and why we’re committed to taking this podcast to 100, 1,000, and beyond.

    🎧 Tune in for raw insights, a few mic drops, and a whole lot of love.

    jayhoad.com

    autismmusicaustralia.com
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    39 mins
  • EP 34 - From Lovers to Friends: Can It Really Work?

    EP 34 - From Lovers to Friends: Can It Really Work?
    Feb 7 2025

    Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience.

    We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics.

    Can we truly love someone enough to let them go?

    And can we love ourselves enough to move forward?

    Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.

    jayhoad.org

    autismmusicaustralia.com

    tribalmooncacao.org
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    29 mins
  • EP 33 - The Masculine Lighthouse: Navigating Relationships with Strength and Presence

    EP 33 - The Masculine Lighthouse: Navigating Relationships with Strength and Presence
    Dec 10 2024

    In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection.

    Drawing on personal experiences, practical insights, and the wisdom of emotional embodiment, this episode reveals the path from reactive boyhood to grounded manhood. We discuss the challenges of being tested in love, the power of conscious communication, and why intimacy thrives when the masculine becomes the lighthouse in the storm.

    Whether you're seeking deeper connections, struggling with relationship dynamics, or curious about evolving as a partner, this episode offers invaluable tools for growth, trust, and emotional mastery. Tune in to learn how to lead with love, hold your frame, and create a foundation of safety and connection in your relationships.

    jayhoad.org

    autismmusicaustralia.com
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    30 mins

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