• Movement

  • Oct 12 2020
  • Length: 1 hr and 3 mins
  • Podcast

Movement

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  • Summary

  • Movement. It is at the core of what it means to be human. From Running a marathon to just getting out of bed in the morning, movement is what takes us from A to B. Movement is more than just exercise. In today's episode Becca and Will explore what it means to express your full humanity through movement, and share how movement affects every part of your day. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.