• Chaos Gardening
    Aug 18 2023

    Supposedly, chaos gardening is the gardening world’s newest craze and a video about it has taken TikTok by storm.

    In my latest blog, I talk about a few things to consider with this “new” way of gardening: https://mothernaturesapprentice.com/chaos-gardening


    So, long live chaos. Long live responsible chaos gardening. And long live the wonder and the many miracles of gardening.

    Show More Show Less
    10 mins
  • Joy and a World of Wonder
    Aug 8 2023

    I recently completed an international research study which investigated happiness, joy, and well-being, and discovered a few interesting and important things...Check out my latest blog- Joy and a World of Wonder

    Show More Show Less
    9 mins
  • Does Music Help Plants Grow?
    Feb 17 2023

    As gardeners, we love our plants. So naturally, we are willing to try pretty much anything which might help our beloved ficus or dieffenbachia grow. Which brings us to the topic of music. No doubt you’ve heard the story about how some gardener, somewhere, swears his plants grow an extra six inches whenever he plays a Bach concerto or love ballad by Celine Dion.

    Fact or myth?

    Fact. We now have scientific evidence which proves music, or more specifically sound vibrations, do indeed encourage plant growth. But how did all this talk about plants and music start? During the 1960s, a few studies investigated music’s effect on plant growth. However, in 1973 amidst the frenzy of new-age thinking, a book written by Christopher Bird and Peter Tompkins, entitled The Secret Life of Plants, ignited a popular theory that physical, emotional, and spiritual relationships existed between plants and humans. Intrigued by this possibility, researchers began to conduct experiments which tested this supposition. While some early studies demonstrated plants grew faster with soft jazz but actually turned away from speakers which blasted heavy metal, other studies were inconclusive.

    Fortunately, further research within the last few years have all demonstrated that certain types of sound waves do indeed stimulate plant growth. How? Through a process called cytoplasmic streaming. Plants have billions of microscopic pores on the surfaces of their leaves called stomata which function very similarly to our mouths. These stomata open and close as the plant takes in CO2 and releases O2. This process also supports the transport of nutrients, such as proteins and carbohydrates, in their journey through the plant’s cytoplasm. The vibration of certain sounds encourage the stomata to increase in size, thereby taking in more nutrients. More nutrients, more growth. Interestingly, scientists also found that similar stomata growth occurs with bird songs and strong breezes.

    So, what kind of music do plants like best? A recent research study presented at the 5th International Conference on Agriculture, Environment, and Food Security by Prasetyo and Raju (2022) found stomata openings and increased chlorophyll production in mustard plants were maximized when they played the Canon in D major for violin by Johann Pachelbel at 80-85 dB. I always knew I loved this song.

    Next week, I’ll be writing about whether or not plants respond to the sounds of human voices and touch. Until then, I will let you – and your plants – listen to the beautiful melody of Pachelbel.

    For more blogs, visit my website: https://mothernaturesapprentice.com

    Show More Show Less
    5 mins
  • Winter Wildlife in the Backyard
    Jan 9 2023

    Winter may be a time of rest for most gardeners in the northern hemisphere, but it remains a busy and critical time for wildlife. We can support our gardens – and the animals who visit and live there – by creating backyard habitats which are safe and welcoming for all seasons.

    In today's episode I discuss tips for attracting winter wildlife. 

    You can also read the full blog here: https://mothernaturesapprentice.com/make-your-backyard-a-holiday-winter-wonderland-for-wildlife


    Show More Show Less
    15 mins
  • Holiday Gift Ideas for Garden and Nature Lovers
    Dec 22 2022

    Holiday gift ideas for friends and family who are gardeners or nature lovers?

    In this episode we talk about 10 suggestions which should make them smile on Christmas morning. 

    To read the full blog visit my website: https://mothernaturesapprentice.com/holiday-gift-ideas-for-garden-and-nature-lovers

    Show More Show Less
    22 mins
  • Introduction to Mother Nature's Apprentice
    Dec 21 2022

    Dr. Pamela Lehenbauer has an earned Ph.D and is a respected interdisciplinary researcher, adjunct professor, epidemiologist, and nurse practitioner. 

    She is a clinician member of the Planetary Health Alliance at Harvard, a climate health ambassador, and a popular international educator and guest speaker on sustainable gardening, natural habitat preservation, and the interconnections between human health and the health of our planet.

    Show More Show Less
    6 mins