• Most common misconceptions in fitness

  • Oct 22 2023
  • Length: 31 mins
  • Podcast

Most common misconceptions in fitness

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  • Summary

  • This week we have Alex taking on a solo ep as Bec is jet setting overseas!! You guys sent in some misconceptions you wanted busted in the fitness industry and Alex was happy to uncover some of the truths and myths behind them! 

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