Episodes

  • Black History: My Lil Kim Theory
    Feb 17 2024

    Let's talk about why black women are still in a battle with colorism and the extreme cosmetic surgery of Lil Kim. If you're ready to tell me about your body image & self-esteem issues, let's talk!

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    21 mins
  • Doja Cat Struggles with Body Image and What Causes Body Dysmorphia?
    Jan 7 2024

    Doja Cat tells Cosmopolitan Middle East about her lifelong struggles with body image. What causes Body Dysmorphic Disorder? Let's talk about it and decide if you actually struggle with this. Sign up to talk if you need help processing body image and self-esteem issues with a professional.

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    24 mins
  • 5 Reasons You Might Struggle With Modesty
    Dec 2 2023

    In this episode, I give you 5 reasons why you might have a hard time being modest. As I mentioned in the video, we are only scratching the surface if we're just talking about your clothes. Let me know if there are other reasons you've struggled by sending a voice message!

    Are you ready to be free from body image issues & low self-worth? Let's talk!

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    14 mins
  • 3 Ways Low Self-Esteem Hurts Your Relationship With God
    Nov 4 2023

    Low self-esteem has been the biggest hindrance in my walk with God. Tune in as I share three ways low self-worth hinders and destroys your relationship with Jesus Christ. If you're ready to experience freedom from low self-worth, book your free consultation with me.

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    24 mins
  • Warning About Artificial Intelligence & Perfect Beauty
    Sep 2 2023

    Let's be careful how we're using technology. Social media, virtual reality, and AI all play a part in poor mental health. If you don't like your current self-image, then let's do something to change it! Let me coach you toward a healthy body image & self-esteem. Book your first free session here!

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    6 mins
  • The History of Body Positivity & How Modesty Relates
    Aug 5 2023

    Struggling with body acceptance is not a new topic, we are just seeing the results of how this all started. Join me as we discuss the history of body positivity and how biblical modesty actually relates. Are you looking for body image support? Take a free course or talk to a coach for free!

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    19 mins
  • Megan Fox Diagnosed With Body Dysmorphic Disorder | My Theory About Why Celebrities Have Body Image Issues
    Jul 15 2023

    Why do the "hottest celebrities" struggle with body image issues? Here's my theory about why I believe celebrities like Megan Fox and Khloe Kardashian have problems with self-esteem and body image.


    Do you struggle with body image? Take our quiz to find out!

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    16 mins
  • Self-Confidence Is Not a Requirement to Follow Your Dreams
    Jun 28 2023

    Many people don't follow their dreams in life because they lack self-confidence. But what if I told you that it's not a requirement to do great things? Prepare to be challenged and see a different side of the story. Are you looking for a body-confidence coach? Sign up for free coaching here!

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    24 mins