• More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

  • Jan 4 2025
  • Length: 25 mins
  • Podcast

More Happier - "24 Things That Please Me" and Why Making That Kind of List Makes Us Happier

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  • Summary

  • We review the list of “24 things that please me” that Gretchen created as one item in her “24 for 24” list. We discuss why those things are pleasing—and why making this kind of list can help us feel more gratitude, optimism, and happiness.

    Resources and links related to this episode:

    • Read 25 in 25

    Get in touch: podcast@gretchenrubin.com

    Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

    Find the transcript for this episode on the episode details page in the Apple Podcasts app.

    See omnystudio.com/listener for privacy information.
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