Episodes

  • How To Stop Doubting Yourself

    How To Stop Doubting Yourself
    Dec 29 2022
    In today's episodes we breakdown some techniques to stop doubting your ability to do things.
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    40 mins
  • Self Acceptance Vs Self Improvement

    Self Acceptance Vs Self Improvement
    Dec 21 2022
    Today's episode is all about finding the balance between being a Masterpiece and a work in Progress. How do we love and value ourselves exactly as we are, without halting our evolution and expansion?
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    43 mins
  • Habits & Creating Systems

    Habits & Creating Systems
    Nov 8 2022
    Hello beautiful people! This week's episode is all about habits & creating systems, especially for my fellow neurodivergent folks! I hope you find this helpful & I promise the technical issues will improve, I just preferred this phrasing of the points too much to reshoot this one!
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    31 mins
  • Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast

    Dealing With Overwhelm & Overstimulation | MoonTime Munchies Podcast
    Nov 2 2022
    Helloooo lovelies! Today's episode is all about how we cope with overwhelm and overstimulation in our weekly schedules, maintaining a work-life balance and how to show ourselves the same resect and accountability we show others.
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    57 mins
  • Non-Duality: my Path to Peace

    Non-Duality: my Path to Peace
    Oct 4 2022
    Hi guys! I'm so excited to finally be back! Today's episode is all about introspection and how I've found non-duality to be my key to a peaceful life.
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    47 mins
  • Our Thoughts- Understanding Them & How They Reflect In Your Life

    Our Thoughts- Understanding Them & How They Reflect In Your Life
    Jun 22 2022
    Hellooo! I'm back! Today's episode is all about Our Thoughts: Understanding them & how they reflect in your life! I talk about victim mindset, manifestation and how we co-create realities. I hope you find this informative and/or thought provoking! Thanks for listening! 🤍
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    27 mins
  • Redefining Sexuality For Ourselves

    Redefining Sexuality For Ourselves
    Apr 26 2022
    Hellooo Welcome back! Today's episode is scratching the surface on the necessary conversations needing to be had about sex and sexuality.
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    36 mins
  • My Journey With ADHD

    My Journey With ADHD
    Apr 14 2022
    Hello! This episode is a bit late due to technical difficulties, but I hope you enjoy this intimate talk about my personal journey with ADHD.
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    32 mins