• Moment 206: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

  • Mar 28 2025
  • Length: 27 mins
  • Podcast

Moment 206: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

Listen for free

View show details

  • Summary

  • Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who's ever struggled with knowing what to believe about exercise. Listen to the full episode here - Spotify - https://g2ul0.app.link/fUjTMBVO4Rb Apple - https://g2ul0.app.link/in7zjd1O4Rb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Learn more about your ad choices. Visit megaphone.fm/adchoices
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about Moment 206: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.