How to respond to depression in your teenager.

Parents Helping Parents free online support group.

National resources for parents at childwelfare.gov

Dial 988 for 24/7 help if you or a loved one is having thoughts of suicide. Or visit 988 at 988lifeline.org

Ted talk with Roselinde Kaiser PH.D

World Health Organization article on adolescent mental health.

Article on mental health from the MAYO CLINIC.

National Institute for Mental Health. (NIMH)

Lauren Blackwolf discusses the importance of maintaining self-care for you, the parent.

Self-care tips for parents.

Community based exploratory study of parental self-care responses to children's ADHD.

This episode explores the anxieties unique to adolescents and suggestions to helping your teenager maneuver these issues.

Links for this episode:

NIMH statistics

www.betterhelp.com , www.teencounseling.com , www.pridecounseling.com

NAMI (National Alliance on Mental Illness) 1800.950.6264 www.nami.org

Lauren Blackwolf gives a sneak peak into the emerging world of adolescence and what to expect as both parents and teens begin to navigate this exciting transition.

NPR Insurance investigation into the minds of teenagers.

Welcome to Your Childs Brain: How the mind grows from conception to college by

Sandra Aamodt, Sam Wang

An introduction to our new show Minor Dilemmas with Lauren Blackwolf.