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Part One in a mini series where I go through my top recommended resources for preconception. Don’t let the abundance of resources in the world overwhelm you! Know that everything I recommend I’ve either tested myself or seen to work well in my 9+ years of work with clients.

Get access to the living resource list here: https://www.resourcedoula.com/resources/

Quick Links

Books:

• Period Repair Manual: https://mydou.la/period-repair-manual
• Taking Charge of Your Fertility: https://mydou.la/taking-charge-of-your-fertility
• Awakening Fertility: https://trainat.li/awakening-fertility
• Your Pelvic Floor: https://trainat.li/KVPelvicFloor
• Real Food for Pregnancy: https://mydou.la/real-food-for-pregnancy

Products:

• Branch Basics: https://trainat.li/branch-basics You should get $10 off with this link,
• Alaska Tallow Co.: https://trainat.li/tallow Use the code: trainernatalie for 10% off
• Araza Beauty: https://trainat.li/araza-beauty Use the code: NATALIE15 for 15% off

Podcasts:

• Are You Menstrual? With Amanda Montalvo: pod.link/1568547321
• Listen to Amanda on The Resource Doula Podcast here: https://www.resourcedoula.com/nutrition-for-hormone-health-with-amanda-montalvo/
• At Home with Kelly + Tiffany: pod.link/1447751238
• Listen to Kelly & Tiffany on The Resource Doula Podcast here: https://www.resourcedoula.com/taking-responsibility-for-your-healthcare-and-birth-with-kelly-tiffany-of-beautiful-one-midwifery/

Please remember that that what you hear on this podcast is not medical advice, but remember to always be an active participant in your care, and talk to your healthcare team before making important decisions. If you found this podcast helpful, please consider writing a positive review in your favorite podcast app or subscribing on YouTube! Thanks so much for listening. I’ll catch you next time!

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