Mindset Reset: My Journey from Learning to Unlearning

In this episode, Melody discusses the counterintuitive key to growth - unlearning. Melody shares personal experiences, realizations from attending a conference, and tools to help recognize and unlearn old beliefs.

00:30 Information Hoarding

01:04 The Problem with More Knowledge

01:20 The Importance of Unlearning

03:28 Steps to Start Unlearning

04:05 The 'Five Whys' Method

06:18 Practical Exercise

07:29 Ketamine Therapy

09:48 Facing her Fear of Snakes

11:56 Final Thoughts

Melody Edwards is a lifelong entrepreneur with a sparkly brain and a passion for building purpose-driven businesses. Over the past 25 years, she has successfully started, acquired, operated, and sold a variety of unconventional businesses, ultimately leading her to co-found HomeServiceVA.com with her first assistant, Din. Together, they built the company they wished had existed when they first started working together—a virtual assistant matchmaking agency that helps entrepreneurs streamline their operations with effective systems and talented virtual collaborators.

Being diagnosed with ADHD as a young adult changed her life. With newfound insight and understanding, Melody set out to master her brain's unique wiring, creating systems that allowed her to thrive in the "sparkliest" parts of her brain while delegating tasks that drained her. One of the most transformative decisions she made was hiring an Executive Assistant, which expedited her impact by allowing her to focus on the big projects and ideas that energize her.

Through her podcast, The Business Misfits, Melody shares insights from her decades-long business journey and interviews fellow unconventional entrepreneurs to empower others to embrace their inner "Bizfit" and build businesses on their own terms. Her mission is to help purpose-driven business owners craft their path with creativity, intuition, and heart.

Outside of business, Melody is a creative human who loves ALL THE THINGS… friends, AI, singing, bike rides, camping, crafting, ice cream, and building things. She lives in Western Massachusetts with her husband Matt, their children Sophia and Max, and their dog Shaun.

You can find all her things on www.melodythings.com

All the music you heard on the show today was written and recorded by Melody Edwards.

Hey Bizfit! Let’s Stay Connected

Facebook: @businessmisfits

TikTok: @thebusinessmisfit

Instagram: @homeserviceva

Connect on LinkedIn: @melodysedwards

Find all my things: www.melodythings.com