• Mindful Mondays Minisode - Anchoring your Breath

  • Nov 5 2024
  • Length: 5 mins
  • Podcast

Mindful Mondays Minisode - Anchoring your Breath

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  • Summary

  • Introducing Mindful Monday's Minisodes to the podcast as bonus content to help guide you to self awareness. Each week we will practice a Mindfulness Technique, So stay tuned for more.

    With Love and Gratitude

    Stephanie
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.