• Mindful Minute January 30th "There's still time"

  • Jan 30 2023
  • Length: 1 min
  • Podcast

Mindful Minute January 30th "There's still time"

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  • Summary

    • ntroduction: Gia expresses pride in listeners for showing up for their mental health and wellbeing, and acknowledges that the start of the year may not have gone as planned.
    • Starting Anew: Gia emphasizes that starting a new doesn't have to wait for New Year's Day, and encourages listeners to make the most of the fresh month ahead.
    • Turning It Around: Gia reminds listeners that how they start the year doesn't dictate how it will end and encourages them to make the necessary changes for a successful year.
    • Final Message: Gia encourages listeners to have hope for the future and not let anyone discourage them.


    • #MentalWealth
    • #NewYearsDay
    • #StartAnew
    • #FreshMonth
    • #Start
    • #End
    • #Hope
    • #NecessaryChanges
    • #Pivot
    • #Future
    • #Bright
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.