• Mindful Eating sin saber Mindfulness II

  • Jun 19 2021
  • Length: 15 mins
  • Podcast

Mindful Eating sin saber Mindfulness II

  • Summary

  • Mindful Eating puede sonar y ser difícil. Mi trabajo es simplificar los temas de bienestar para vosotros. Y esto es lo que he hecho con Mindful Eating. Hoy te enseño mis reglas fáciles que hacer nada más comer. Aprende que es la única cosa que debes hacer cuando comes para aplicar Mindful Eating.
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