Mind Ya Mentals Podcast: featuring Tim and Mal

By: Mal Davis Tim Massaquoi
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  • Summary

  • Mind Ya Mentals Podcast is all about equipping black people with the tools they need to manage and understand their mental health. We work to undue the stigma that surrounds mental health, and address different issues that are prevalent in our society. Join us every other Sunday and always make sure to MIND YA MENTALS!
    2021-2023 Mind Ya Mentals Podcast
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Hygiene & Healthy Living Personal Success Psychology Sports & Outdoors
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Episodes
  • Mind Ya Mentals Season 2 episode #11- Self Image #LoveYourself

    Mind Ya Mentals Season 2 episode #11- Self Image #LoveYourself
    Aug 16 2023
    In this episode hosts Tim and Mal sit down to chat about the importance of a positive self image, and the work that goes into really getting to know yourself. Tim shares his expert opinion on how people can go about building a positive self image, while also exploring his own journey to self worth and love. So please make sure to tune in, subscribe, share the episode, and mind ya MENTALS!!
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    44 mins
  • Mind Ya Mentals Season 2 episode #10 (part 2) ft. Dr. James Norris #IthembaCounseling #ChristLike

    Mind Ya Mentals Season 2 episode #10 (part 2) ft. Dr. James Norris #IthembaCounseling #ChristLike
    Jun 26 2023
    In this episode hosts Tim and Mal continue their conversation with Dr. James Norris, therapist and community activist from Los Angeles, California. Dr. Norris is a 38-year-old black man who grew up in the inner city of Los Angeles, California, in a single-parent household. Gun violence was a frequent occurrence in his neighborhood. Even though Dr. Norris was exposed to many negative experiences, his mother stressed to him that education would be the avenue to create a better life for himself. He was successful in obtaining his Associate of Arts degree from Los Angeles Valley Community College in a year and a half. He then received a football scholarship from Western Illinois University and completed his degree in Liberal Studies with a focus in education. Dr. Norris received his doctoral degree in Counselor Education and Supervision at the University of the Cumberlands. His graduate training was a catalyst in helping him understand how his childhood experiences in Los Angeles County have given him a unique perspective on mental health for individuals, couples, and families. He understands how valuable mentors and counselors can be in providing a safe place where individuals, couples, and families can untangle from past suffering and venture forth with strength and hope. So please make sure to tune in, subscribe, share the episode, and mind ya MENTALS!!
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    38 mins
  • Mind Ya Mentals Season 2 episode #9 (part 1) ft. Dr. James Norris #IthembaCounseling #ChristLike

    Mind Ya Mentals Season 2 episode #9 (part 1) ft. Dr. James Norris #IthembaCounseling #ChristLike
    May 22 2023
    In this episode hosts Tim and Mal connect with Dr. James Norris, therapy and community activist from Los Angeles, California. Dr. Norris is a 38-year-old black man who grew up in the inner city of Los Angeles, California, in a single-parent household. Gun violence was a frequent occurrence in his neighborhood. Even though Dr. Norris was exposed to many negative experiences, his mother stressed to him that education would be the avenue to create a better life for himself. He was successful in obtaining his Associate of Arts degree from Los Angeles Valley Community College in a year and a half. He then received a football scholarship from Western Illinois University and completed his degree in Liberal Studies with a focus in education. Dr. Norris received his doctoral degree in Counselor Education and Supervision at the University of the Cumberlands. His graduate training was a catalyst in helping him understand how his childhood experiences in Los Angeles County have given him a unique perspective on mental health for individuals, couples, and families. He understands how valuable mentors and counselors can be in providing a safe place where individuals, couples, and families can untangle from past suffering and venture forth with strength and hope. So please make sure to tune in, subscribe, share the episode, and mind ya MENTALS!!
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    50 mins

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