• Nam Myoho Renge Kyo
    Mar 14 2022

    Jackie checks in after some solitude to delight you with some traditional relaxation chants courtesy of Buddha and encourage you to love yourself.

     

    Produced by Dear Media

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    13 mins
  • Social Anxiety Solutions
    Jan 23 2022
    This guided meditation is to help you combat social anxieties through mental reframing, exit strategies and mantra breathwork. Or honestly just ust stay home.   Produced By Dear Media
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    10 mins
  • New Year, Same You.
    Jan 3 2022

    Let this guided meditation bring you into the New Year with logic and no promise of a brighter tomorrow. Put down your vision boards and reflect on your consistently poor life decisions to abolish the toxic ideals of a fresh start. 

     

    Produced By Dear Media

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    12 mins
  • Road Sage
    Dec 13 2021

    Listen to this soothing meditation whilst experiencing uncontrollable road rage after being tailgated by an electric blue Hyandai with blacked out rims like you are in Fast and the Furious Tokyo Drift. Namaste!

     

    Produced By Dear Media

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    13 mins
  • Stretch Betch!
    Dec 6 2021

    Allegedly stretching is a thing in the wellness community, here is a guided relation stretching exercise that will probably land you in a chiropractor's office.

     

    Produced By Dear Media

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    15 mins
  • STFU
    Nov 28 2021

    This guided meditation is dedicated to Shaman Schimmel after entering a shame spiral about dominating conversations and hijacking social settings to perform self indulgent monologues because she gets bored with people easily.

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    13 mins
  • #Blessed
    Nov 22 2021

    Let this guided meditation assist you in your Thanksgiving mental preparation by exploring the ideals of gratitude and luxuriating in the realities of in-gratitude.

     

    Produced By Dear Media

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    16 mins
  • For The Kiddos!
    Nov 19 2021

    This guided meditation is intended to instill eternal gratitude into your children to unite and prosper the family unit!

     

    Produced by Dear Media

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    12 mins