Mind, Body, Bite

By: Casey McNutt M.S. Exercise Physiologist NASM-CPT CNC
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  • Summary

  • Welcome to Mind, Body, Bite - the podcast where we explore the fascinating intersection of wellness, nutrition, and mental health. From practical tips for a healthier lifestyle to in-depth discussions with professionals, we're here to make well-being accessible and engaging. Our goal is to break down complex ideas into easy-to-understand language, so you can apply what you learn to your everyday life. So, whether you're looking to boost your mental clarity, enhance your physical health, or simply find balance in a busy world, you've come to the right place!
    Casey McNutt, M.S. Exercise Physiologist, NASM-CPT, CNC
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Hygiene & Healthy Living
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Episodes
  • Meet Your Hosts! Casey & Pranam

    Meet Your Hosts! Casey & Pranam
    Oct 3 2024

    On the premiere episode of Season 1 of the Mind, Body, Bite Podcast, we invite you to get to know your hosts, Casey McNutt & Pranam Kokilakumar.


    We chat about how we got into our careers in the Fitness and Healthcare sectors (respectively), try to learn some new podcaster terminology, and ask you to be a part of the journey with us!

    NEW EPISODES DROP EVERY FRIDAY!


    Interested in being a guest on the podcast or have a topic you'd like to know more about? Please fill out our form at this link or shoot us an email!

    https://forms.gle/hFsyrrYzhwk84duZA

    host@mindbodybite.com

    Find Us!

    www.mindbodybite.com

    Follow us on Instagram! @mindbodybitepodcast

    Check out and SUBSCRIBE to our YouTube Page for educational videos and short discussions: www.youtube.com/@MindBodyBite


    Disclaimer: always consult your own medical professional before making any major changes to your lifestyle and/or diet.
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    20 mins
  • Welcome to Mind, Body, Bite!

    Welcome to Mind, Body, Bite!
    Sep 18 2024

    Mind, Body, Bite Introduction!

    Welcome to 'Mind, Body, Bite'—the podcast where we explore the fascinating intersection of wellness, nutrition, and mental health.

    I'm your host, Casey McNutt, and each week, alongside my good friend Pranam, we dive into the topics that matter most to you. From practical tips for a healthier lifestyle to in-depth discussions with professionals, we're here to make well-being accessible and engaging.

    In every episode, we'll unpack a listener's letter or feature an insightful interview, bringing you real stories and real science. Our goal is to break down complex ideas into easy-to-understand language, so you can apply what you learn to your everyday life.

    So, whether you're looking to boost your mental clarity, enhance your physical health, or simply find balance in a busy world, you've come to the right place. Join me as we embark on this journey toward better well-being—because a healthier mind and body starts with a single bite of knowledge!


    New Episodes begin airing soon! Please give us a follow!

    Disclaimer: always consult your own medical professional before making any major changes to your lifestyle and/or diet.
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    1 min

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