• Self-Care: How Can I Say "I Don't Have Time For THIS!"...??? > Ep 09
    Jul 23 2021

    You're TCB (taking care of business), but are you taking care of the business of YOU? Mind, body, soul? Taking time to stop & "smell your roses" isn't a life luxury, it's a necessity. Carve out and claim to time to care for you. There's a ROI and it'll pay you in dividends. YOU only get one you. ...No matter who you are or what you do: "Almost everything will work again if you unplug it, including you." ((- Anne Lamott))

    Enjoy. Be well. take care of you & see you on the inside! 🌺


    Thoughts, ideas or looking for where we stash the goodies & resources?

    RealLife.teachable.com


    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    5 mins
  • Relationships: I Get By With A Little Help From My Friends > Ep 08
    Jun 6 2021

    "I am because we are". - Desmond Tutu

    A thanks, a shout out and an insider's preview from friends' ideas & feedback. Thanks for your time & support. (Are your thoughts included here?)

    Be well + take care of you!


    Thoughts, ideas or looking for where we stash the goodies & resources? Right here!

    RealLife.teachable.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    4 mins
  • Relationships + Friendships: I Was Wrong > Ep 07
    Jun 2 2021

    Frustrated, irritated, ticked off. I was ready to let the friendship go & say "see ya". The only problem was, they didn't know what or how I felt. How could they? I had never told them... Ever felt like that? Here's today's Daily Challenge.


    RealLife.teachable.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    7 mins
  • Self: Growing Older vs. Growing Up > Ep 06
    Jun 2 2021

    Here's a thought: There's a difference between just growing older (aging - a non-negotiable) and growing up (wisdom & learning - a choice).
    How does that look like in real life & what will we do with this idea today...?


    RealLife.teachable.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    4 mins
  • Relationships & Family: Bite-size Life Lesson > Ep 05
    May 21 2021

    Find yourself in another "bad" situation or unhealthy conversation again, with the same person? Wondering to yourself how in the world you ended up here, especially after the last time? Tired of feeling like you're repeating yourself, not being heard and going around in circles? Tired of asking yourself "why???" I was too, until 72 hours ago. Here's what I just learned... Hope it helps.

    Peace, Gee


    RealLife.teachable.com

    RealLifeMasterClass@mail.com

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    3 mins
  • 3 Things I Learned In My Twenties I Didn't Know In High School [ft. Zach] > Ep 04
    Mar 3 2020

    Okay, I graduated. I thought I had it pretty much figured out. Then "boom", time passed... 3 Things I've Learned In My Twenties I Didn't Know In High School

    ((We had some audio technicalities : ( but the info is still SO good!)) Sit back, relax & be inspired. Enjoy!

    Got burning questions? Got something to add? We'd love to know what YOU think! Reach out & connect with us:

    Peace + gratitude,

    RealLife.teachable.com


    In this episode:

    Linkedin.com/zachvanburen

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    28 mins
  • Ten (More) Things Everyone Should Know About Life - Part II > Ep 03
    Mar 3 2020

    Yep, we couldn't resist. We made it a two-parter. Here's a list of (more) things that will help you make the most out of life, the people around you and the world you live in. (Spoiler alert: there may be sequels.) So sit back, relax & be inspired. Enjoy!

    Got burning questions? Got something to add? We'd love to know what YOU think! Reach out & connect with us:

    RealLife.teachable.com // RealLife365.wix.com/masterclass

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
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    15 mins
  • Ten Things Everybody Should Know About Life > Ep 02
    Mar 3 2020

    Here's a list of things that will help you make the most out of life, the people around you and the world you live in.

    Got burning questions? Got something to add? We'd love to know what YOU think! Reach out & connect with us:

    RealLife.teachable.com // RealLife365.wix.com/masterclass

    --- Support this podcast: https://podcasters.spotify.com/pod/show/mind-aligned/support
    Show More Show Less
    25 mins