• Mike's Journey, Experiencing the Joys of my Past and Navigating Towards a Brighter Future

  • Sep 29 2024
  • Length: 58 mins
  • Podcast

Mike's Journey, Experiencing the Joys of my Past and Navigating Towards a Brighter Future

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  • Summary

  • In this episode, I have a conversation with Mike, who suffers from anxiety and depression, which has affected his ability to feel a full range of emotions, and to connect deeply and joyfully with the people and experiences that have shaped his life. Through his experience at Epic Healing, Mike revisits his past and grieves what he has lost by not always being fully present. At the same time, he is able to experience the joy that was always there, accessing those emotions for the first time. After his experience at Epic, Mike undergoes a fundamental change in how he navigates life, not letting the regrets of his past chart a course for his future.

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