Episodes

  • 334: Self Love 💐 Addiction, family and writing with Ruby Dhal

    334: Self Love 💐 Addiction, family and writing with Ruby Dhal
    Jun 13 2024
    This episode feels extra special, self love is already one of my favourite themes and this conversation is deeply affirming. Author Ruby Dhal joins us to talk about healing and how the relationship with ourselves is an essential component of this. Whatever you’re working on there’s so much to relate to here !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

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    We have a very blue website with loads of great resources HERE
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    41 mins
  • 333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm

    333: Palliative Care 💐 Improving patient care, integrating mental health with Dr Janet Abrahm
    May 30 2024
    This weeks guest is a true pioneer who shares the transformative nature of palliative care in redefining patient outcomes. In this hopeful conversation we explore what it looks like when a newer field of medicine integrates mental health from the start.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    34 mins
  • 332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James

    332: Hypnotherapy 💐 Intuition, life changes and excuses with Ursula James
    May 16 2024
    This week we’re joined by the incredible Ursula James to talk all things hypnosis as a therapeutic tool. We also unpack some of the learning from the pandemic and how the inclination to forget it highlights how we often process trauma.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    36 mins
  • 331: Grief 💐 Hope and new approches with Dr Julie Kaplow

    331: Grief 💐 Hope and new approches with Dr Julie Kaplow
    May 2 2024
    This week we’re talking about innovative new approaches to working with grief in children and the lifelong positive impact these can have with Dr Julie Kaplow.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    36 mins
  • 330: Truth 💐 Survival and loss with Reginald L. Reed Jr

    330: Truth 💐 Survival and loss with Reginald L. Reed Jr
    Apr 18 2024
    This week we’re back with a new episode that is uplifting in its openness on how we attempt to reconcile the darkest events of our past.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    42 mins
  • 329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)

    329: Boundaries 💐 Plus anxiety, self love & better connection with Dr Shainna Ali (Rerelease of Ep271)
    Mar 21 2024
    This week Dr Shainna Ali is our returning guest to discuss all thing boundaries. Including why they can be so difficult to set, common misconceptions and how to build stronger connections with others.

    Here’s the link to find Dr Shainna’s new book Designing Healthy Boundaries

    Scroll back to episode 144 to hear Dr Shainna’s previous episode on Self Love. Or click HERE

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    39 mins
  • 328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)

    328: Stigma 💐 Plus changing attitudes, empathy & art with Barbara Brennan (Rerelease of Ep294)
    Mar 7 2024
    This week the coordinator of the entire See Change campaign Barbara Brennan is here to take on the show’s central theme of stigma in an episode that really hits it out of the park !

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    52 mins
  • 327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling

    327: Fad Diets 💐 False promises and unrealistic expectations with Grace Mulvey & Conor Dowling
    Feb 22 2024
    This week the hosts of ‘Best Entertainment Podcast’ Fad Camp are here to dismantle the false promises of diet culture. Their humorous approach breaks down fat phobia and makes for a delightful conversation.

    Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Every other Thursday we delve into a factor or condition that affects the mind and how to better manage it.

    Join our Subscription on Apple Podcasts for extended ad free episodes…

    We have a very blue website with loads of great resources HERE
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    35 mins