• Mental Health and Wellbeing

  • By: Nanak Naam
  • Podcast

Mental Health and Wellbeing

By: Nanak Naam
  • Summary

  • In this podcast Satpal Sigh explores how Gurmat spiritual wisdom can enable mental well-being when dealing with the daily struggles of life through transcendence of the sense of self. We rely on your donations to be able to produce and share Sikh Spirituality content. Please DONATE today at http://www.nanaknaam.org/donate
    Nanak Naam
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Episodes
  • Why Celebrate Vaisakhi? | What is Vaisakhi? | Khalsa Is NOT History
    Oct 2 2024

    What is Vaisakhi? Why Celebrate Vaisakhi in today's age? What is the significance of the khalsa today? This podcast looks at how the Khalsa is a tradition that is relevant for all humanity and mankind. Bhai Satpal Singh explores where the Panj Pyare originate from and what lessons we can learn from that. In this podcast Satpal Singh covers: - What should the Khalsa be doing - How does Sikhi help us - Is the Khalsa still relevant - How the Guru can solve our problems

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    21 mins
  • GURU NANAK CAN HEAL THE WORLD | Teachings Of Love And Unity In Difficult Times
    Oct 2 2024

    Guru Nanak’s teachings unite us all in difficult times and can heal the world. There is no room for discrimination or segregation - there is only space for love and acceptance. Guru Nanak Dev Ji teaches us that when we truly feel we are a part of the Divine Oneness we cannot help but see everything as a part of us. “The universal essence in you is the same universal essence in me.” When we harness the power of this spiritual wisdom we can transform our life and our world. Let us be kind to ourselves and our loved ones whilst living in such tough times. Let us continue to learn from what we are experiencing, grow from the time we are being given to develop and strengthen our spiritual practise.

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    18 mins
  • Naam Kills The Ego (Haumai) | What Is The Purpose Of Spirituality? | Consequences Of Meditation
    Oct 2 2024

    In this podcast, Satpal Singh covers: - How does mantra chanting work - How to control the mind for happiness - The bigger picture of spirituality - What is the root of all of our problems

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    1 hr and 17 mins

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