• Mental Health, Nutrients, and Taking Control

  • Feb 4 2025
  • Length: 1 hr and 4 mins
  • Podcast

Mental Health, Nutrients, and Taking Control

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  • Summary

  • In this empowering episode, Dr. Carolyn Dean and Ginney Sanders dive into the connection between mental health, nutrient deficiencies, and overall wellness. Learn why traditional medicine often ignores the root causes of anxiety, depression, and cognitive decline—and how simple nutritional shifts can make a profound difference. Dr. Dean shares her insights on gut health, yeast overgrowth, magnesium’s role in brain function, and how processed foods impact mental clarity. Plus, they explore the importance of taking control of your health choices in a world dominated by pharmaceutical influence. If you’re tired of misinformation and ready to take charge of your mental and physical well-being, this episode is for you.
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