I was very moved to read the story of International Cricketer Graham Thorpe taking his own life through his struggle with mental health.
There should be NO STIGMA around this subject. But, sadly, we still live in a world whereby some men find it hard to open up about the struggles they go through.
MENS MENTAL HEALTH is a subject very close to my heart. I have suffered with my mental health via divorce and custody issues with my son. These issues have leaven me extremely broken. I don’t always deal with my own mental health very well.
It should be so much easier for men to speak up and say “it’s ok to not be ok” and seek the help needed either from friends, support groups, professionals or even your favourite YouTuber. There is much help out there now.
Please don’t use alcohol as a coping mechanism. Alcohol can be even worse should you be struggling mentally.
Here I go into some of my struggles. The Graham Thorpe Story and generally tell men to speak up. I think that is so important.
Should you need them then the following services are all FREE. So please reach out. You don’t even need to tell them your problems. Sometimes it just someone to speak to.
Also. We have an email address scottandwanda@yahoo.com
Samaritans
Call 116123
Available 24hrs
Saneline 0300 304 7000
Everyday 4:30pm - 11pm
National Suicide Prevention Helpline UK
0800 689 5652
6pm - Midnight Everyday
Mind Support Line
0300 102 1234
9am - 6pm Monday - Friday
Campaign Against Living Miserably
0800 58 58 58
5pm - Midnight Everyday
#mentalhealthmatters #mentalhealthawareness #mensmentalhealth
Pop over and watch estling
MENS MENTAL HEALTH. Men’s Mental Health Matters, Mental Health, Talking About Mental Health, Mental Health Matters, Mental Health Awareness, Men’s Mental Health Discussion, Mens Mental Health Awareness, Why Mental Health Is So Important, Graham Thorpe,
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