• Men's Mental Health Series - James Kapp on Utilizing Anxiety to Become a Solopreneur

  • Jul 23 2021
  • Length: 1 hr and 11 mins
  • Podcast

Men's Mental Health Series - James Kapp on Utilizing Anxiety to Become a Solopreneur

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  • Summary

  • In this episode of Men's Mental Health Series, I was fortunate to be joined by the founder of Melo Mindfulness James Kapp. 

    James gives us a better understanding of when his anxiety started to become out of control and the stigma surrounding Men's Mental Health. 

    As well, how James found a practice that he thought would never really be something he would consider taking up and why this turned into an up-and-coming business in which he hopes to help others successfully work through their depression and anxiety through self-reflection. 

    James Kapp
    @melomindfulness

    Instagram for how to approach others who you think may be suffering from anxiety + depression
    @realdepressionproject
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