• Meine erste CrossFit Competition - Oslo Throwdown 2024 🇳🇴 | GMM S2E9 w/ Elisabeth Ponshold

  • Nov 16 2024
  • Length: 1 hr and 16 mins
  • Podcast

Meine erste CrossFit Competition - Oslo Throwdown 2024 🇳🇴 | GMM S2E9 w/ Elisabeth Ponshold

  • Summary

  • #crossfit #podcast #oslothrowdown

    Ich habe gemeinsam mit Eli beim Oslo Throwdown in der Intermediate Team Division mitgemacht. Es war meine erste Live CrossFit Competition und wir erzählen gemeinsam wie es uns gegangen ist, was gut funktionert hat und was nicht und ob wir die Competition weiterempfehlen ✌🏼

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    🎥 WATCH NEXT ⬇

    AUSTRIAN THROWDOWN 2024 w/ Fabian Wenninger ► https://youtu.be/fomGDpTWdKc

    GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

    📸 INSTAGRAM PROFILES mentioned ⬇

    Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

    Elisabeth Ponshold (Guest) ► https://www.instagram.com/zhang.y.li.22/

    Stephanie Schabl ► https://www.instagram.com/stephanie_schabl/

    Anna Donauer ► https://www.instagram.com/anna_makes_butter/

    Bine Goldner ► https://www.instagram.com/bicepslikebine/

    Christian Fahrenberger ► https://www.instagram.com/cf__fani/

    Beate Schafmüller ► https://www.instagram.com/beate.scharf/

    Oslo Throwdown ► https://www.instagram.com/wodlaoslotd/

    Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

    🔗 RESOURCES ⬇

    Oslo TD Competition Corner ► https://competitioncorner.net/events/12053/details

    Oslo TD Website ► https://www.wodla.com/events

    🎙️ PODCAST SETUP ⬇

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    © Michael Gruber - http://www.michaelgruber.at

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