Meditations With Douglas

By: Douglas McCabe
Listen for free

  • Summary

  • Hi everyone. Meditation series to help guide you through either beginning a practice from scratch or building on what you already know. I recently qualified with a diploma in meditation teaching from the Independent School of Spiritual and Holistic Studies. I am excited to spread the benefits of meditation to all of you.
    Douglas McCabe
    Show More Show Less
Alternative & Complementary Medicine Hygiene & Healthy Living
Show More Show Less
Episodes
  • Breath Awareness

    Breath Awareness
    Nov 12 2023
    We continue our mindfulness journey by using our breath as a focus.
    Show More Show Less
    12 mins
  • Bonus episode: short body relaxation

    Bonus episode: short body relaxation
    May 27 2022
    Bonus. No intro
    Show More Show Less
    6 mins
  • Episode 4: Long body relaxation

    Episode 4: Long body relaxation
    May 27 2022
    I'm back after a short break. Taking requests for meditations you'd like to hear. Today the first request is for body relaxation. We will do a 12 minute exercise after the intro. I will also add a bonus file for a short 5 minute body relaxation so you can listen on the go without my ramble.
    Show More Show Less
    15 mins

What listeners say about Meditations With Douglas

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.