My loves, welcome to a new week and another Meditation Monday. Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.

Last week I held a live on my Instagram where I shared with you a section of my new book, Your Cosmic Purpose, and we did a meditation to help you to raise your vibration. So many of you loved the meditation and asked if I would record it for you. And so here you go...let's raise your vibration.

I would love if you would share with me on your socials, tagging me what number your frequency was when you started and then ended this meditation. I would love to know how this worked for you, and I really hope this showed you how quick and easy it is to shift your inner frequency at any time. The live I did on Instagram is saved on my Instagram, and so if you do want to go and watch that and hear all about the new book, then please go over there and give it a watch.

And just speaking of the book, if you would consider pre-ordering the book, it would mean the absolute world to me as pre-orders do make the biggest difference. https://hyperurl.co/yourcosmicpurpose ❤️

If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️

🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops

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All my love,

Kirsty 🤍

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