• Meditation - Choiceless Awareness

  • Nov 11 2021
  • Length: 14 mins
  • Podcast

Meditation - Choiceless Awareness

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  • Summary

  • Choiceless awareness or Just sitting is the heart of Zen practice. Being nobody and going nowhere. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
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