In this episode, we dive deep into the intersection of business, spirituality, and personal health with our guest Dr Divya Dwarak. She share's her journey of overcoming chronic health issues and finding solace in human design, astrology, and nervous system work. Here’s a breakdown of what you can expect:

Highlights:

• The eye-opening moment when traditional medical answers weren’t enough, leading to the exploration of alternative systems.
• The importance of understanding your unique design and planetary influences on your health.
• The transformative power of community and collective healing.
• Practical tips for recognizing and managing stress based on your human design and astrological chart.

Questions Answered:

• What is medical astrology and how is it used?
• How can human design help in understanding and managing stress?
• What are the benefits of combining different healing modalities?

Key Points:

1. Adverse Childhood Experiences and Health:
   • Discussion on how 20% of adverse childhood experiences contribute to chronic health issues.
   • The impact of accumulated stress on the nervous system.
2. Discovery and Study:
   • How the guest found human design, astrology, and nervous system work as tools for healing.
   • Emphasis on the importance of community and support in the healing journey.
3. Medical Astrology:
   • Explanation of medical astrology and its historical significance.
   • How medical astrology helps understand physical and emotional health.
4. Human Design:
   • Introduction to human design and its relevance to understanding one’s energy.
   • Explanation of different energy types: Generators, Manifesting Generators, Manifestors, Projectors, and Reflectors.
   • Insights on how human design helps manage stress and improve life satisfaction.
5. Nervous System Work:
   • The role of the nervous system in integrating knowledge and healing.
   • Techniques for reducing stress and achieving coherence in the mind, body, and soul.
6. Integration of Systems:
   • The importance of combining medical astrology, human design, and nervous system work for holistic health.
   • Personalized approaches to health and well-being using these systems.
7. Practical Applications:
   • How to apply these concepts to daily life for better health and productivity.
   • Examples of how different energy types can manage their unique challenges.

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Stacey - @barefootbranding
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Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com