• #262 - Jenna Louise, Discomfort creates Growth
    Nov 22 2024

    On this episode of Chasing Optimum Mat sits down with Jenna one of Australia's Elite Athletes and discusses her amazing story, why shes so driven, challenges with eating disorder, personal relationships, her inspiring accomplishments, personal training, living life on her terms and a whole lot more. this is one of the best podcasts so far and a must listen for anyone looking to love their best life.

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    1 hr and 25 mins
  • #261 - Lets talk organic food with a real farmer
    Nov 18 2024

    On this episode Mat sits down with Eden Farnelli a 4th generation farmer who only produces organic produce. Mat talks yo Eden about his farm, organic foods, what is the difference between organic and non organic, GMO, pesticides, supermarket produce, health and a whole lot more.
    A great information packed podcast on just what is going into your body and how to make the right choice when it comes to your food and supporting local farmers.

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    38 mins
  • #260 - Olivia Arezzollo Australia’s No1 Sleep Expert
    Nov 14 2024

    On this episode Mat spends time with Olivia Arezzollo who is regarded as Australia’s No1 sleep expert. He asked a whole lot of questions about how to optimise sleep, sleep trackers, teenagers, menopause, food, hot cold therapy and a hole lot more. This is a must listen if you are looking to maximise your sleep cycle and run at optimum.

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    1 hr and 12 mins
  • #259 - What are the pods?
    Nov 12 2024

    On this episode Mat sits down with Mick the pod man and asks what are the pods, how do they work and what’s in them. These are part of Mat’s chasing optimum protocol and he wants to help people understand more about them and how much of a super food they really are. Worth a listen if you are interested in gut health and all round well being.

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    1 hr and 10 mins
  • #258 - From zero to 180million
    Nov 4 2024

    On this episode Mat catches up with Frank Greeff to discuss how he took his start up from zero to selling for 180million. It’s a great chat about life, business and success. If you want to learn how to follow your passion and create an awesome result listen to this one.

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    54 mins
  • #257 - Tracey Dixon the Queen of Real Estate
    Oct 30 2024

    On this episode Mat catches up with Tracey Dixon who has had a fantastic career from single mum to McGrath’s No1 agent for many years she shares her story, success tip, business experience and advice for anyone looking to achieve excellence. Great listen for anyone looking for tips on becoming your best at work and carving at a great life at the same time. She has great insights and life experience to share.

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    1 hr and 7 mins
  • #256 - We Are Changing The Name Of The Podcast
    Oct 29 2024


    On this episode Mat talks about the new name the new direction and the reason for it.

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    20 mins
  • #255 -Baby Number 8 and The Law Of Attraction Is Rubbish
    Oct 22 2024


    On this episode Mat and Jaxson talk about the newest Steinwede on the way and how managing your mood is the most important thing you can do every day. It’s the engine behind the Law Of Attraction.

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    23 mins