Welcome back listeners to Peace After Combat!
Today, Dr Tiffany & the Colonel talk about what it's like to be a combat vet married to a clinical psychologist. They discuss some of the ways they have been able to navigate married life as two veterans.
1. Marriage Checkups
2. Vulnerability
3. Open Communication
4. Cool Down Space
5. Grace
6. Identify Negative Patterns/Behaviors
7. Discrete disagreements
8. Faith
9. Apologize
10. Listen
11. Pray Together
12. Mentors
13. Create new neural networks
Thanks for listening!
The Shack - The Shack Book
Book: Peace After Combat - (drtiffanytajiri.com)
Podcast for Educational & Informational Purposes only. Nothing we say should ever be in place of professional counseling or reaching out for help! If you or someone you know is struggling with thoughts of suicide, please reach out to veteran's crisis line / suicidepreventionlifeline.org at 988 for specialized support.
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