• Managing Our Friends AND Our Mental Health

  • Apr 20 2022
  • Length: 47 mins
  • Podcast

Managing Our Friends AND Our Mental Health

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  • Summary

  • If Covid has shown us anything it's that we have all probably reached the limits of what we can mentally handle at a given time. More and more Black and Brown women are understanding the importance of their mental health and tackling things like boundary setting and managing expectations with their families and friends. How do you handle your friendships when you have your own mental health struggles. Or how can you be a better friend when you know your friends are going through things. In this episode, Sasha and Devin are tackling the stigma of mental health and how to help your friends when they are struggling. Support the show Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.