• Managing Divorce Stress: Financial Habits and Resilience with Sara Webb

  • Nov 6 2024
  • Length: 29 mins
  • Podcast

Managing Divorce Stress: Financial Habits and Resilience with Sara Webb

Listen for free

View show details

  • Summary

  • Jamie M. Lima is joined by Sarah Webb to explore the intricate connections between divorce, financial behaviors, and stress management. Sarah shares her personal journey and insights into understanding one's finances, highlighting the impact of childhood trauma on financial habits and relationship instability. They delve into managing stress and adrenal fatigue during divorce, emphasizing the importance of building resilience through body, breath, and mind practices. The discussion includes recognizing and managing panic attacks, and the role of self-care and meditation in stress relief. Sarah also shares how technology can aid in stress management, providing valuable resources and contact information.
    Show More Show Less
Show More Show Less

What listeners say about Managing Divorce Stress: Financial Habits and Resilience with Sara Webb

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.