• Manage Your Body and Mind

  • By: JC
  • Podcast

Manage Your Body and Mind

By: JC
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  • Summary

  • I can promise and guarantee you that you will not ever change your ways or your way of life UNTIL you get sick and tired of the way things are right now, or maybe when that special mentor approaches you and tells you that you can do better than you are right now! Other than that, until you are truly tired of the way things are now, YOU WILL NOT CHANGE! Everything starts with a thought, and your body always follows your thoughts, either in a conscious state or a subconscious state. I have been in the Personal Transformation space since the early 90s and decided to take my involvement to the next level and reach out to as many people as possible and help where I can. I experienced a change on October 29, 2022, which was significant, and since that day, things have been changing in a hugely positive way more than I have ever thought possible. I thought things were going pretty well up to that point... The biggest factor that has made me aware that more people need an outside influence in this field is the challenges during and after the initial Covid19 Pandemic. Now we are entering a sort of post covid state, and it has brought out how a large number of people need help more than ever - even I need help at times. Hence, I want to share that, too, and how the Power of Imagination and Self Reflection can be a huge positive strategy. It is so hard to get a life coach, a therapist, or a friend to listen. Still, we are here to help .. follow us to get the new coping strategy or be reminded of strategies that have worked for years and put a spin on them that works for you - bring those strategies forward to work for you in today's environment - moving forward from 2022 and beyond will not always be easy. Still, together we can help each other be successful in many ways.
    © 2022
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Psychology Hygiene & Healthy Living
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Episodes
  • 3 Powerful Visualization Techniques

    3 Powerful Visualization Techniques
    Sep 9 2022

    Are you a creative person over 50? Are you finding your creative thinking is a bit stunted these days?

    Listen to this podcast for 3 powerful techniques to relieve your mental blocks!
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    5 mins

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