In this episode Alex and Tiffany, chat with Christy Lowry (R-PLC), who transformed her 15-year marketing career and personal struggles with postpartum depression into a mission helping other parents thrive through The Parents' Table.

For ambitious mothers juggling career ambitions with family life, this episode offers:

• Practical communication techniques that take just 15 minutes a day
• Strategies for managing mental health while maintaining professional growth
• Real talk about the isolation of motherhood and how to overcome it
• Actionable relationship practices that support career ambition
• Honest discussion about grief, guilt, and growth in the motherhood journey

Join us for this raw, honest conversation about transforming parenthood's biggest challenges into purposeful action.

Ever wondered if you could build a tech company without sacrificing family time? This week's episode will change how you think about the "having it all" narrative.

Meet Dr. Ashley Blackington - OT turned tech founder, mother of four, and champion of the "AND/BOTH" philosophy. She's not here to tell you another glossy success story. Instead, she shares the raw truth about how bootstrapping her caregiving platform Dovetail® actually enabled her to grow a business at a pace that worked for her family.

Why this episode is a must-listen:

• Discover how Ashley turned her healthcare expertise into a tech solution while raising four kids
• Learn practical strategies for growing a business on your own terms (not Silicon Valley's)
• Get real talk about why sometimes slower growth is smarter growth
• Understand how her clinical background as an OT gave her unique insights into building better tech solutions
• Hear honest conversations about maintaining your identity while being both founder and mother

Whether you're contemplating a career pivot, building a business while raising kids, or simply seeking inspiration from a mom who's rewriting the rules, Ashley's journey from clinician to CEO offers a refreshingly honest roadmap for ambitious mothers.

This isn't just another "how I built this" story - it's a masterclass in building something meaningful without sacrificing what matters most.

Struggling to find role models who understand the unique challenges of being an ambitious mother of color?

Meet Steph Edusei , an extraordinary leader who's breaking barriers across healthcare, business, and community service. As CEO of the region's largest hospice and Chamber of Commerce Director, she's redefining what's possible for mothers in leadership.

In this powerful episode, discover how she: •Navigated returning to full-time work with an 11-month-old, •Rose to CEO while managing imposter syndrome and cultural expectations •Built a multi-faceted career across healthcare leadership, dance teaching, and community service •Challenged perspectives in predominantly white spaces while staying true to her Ghanaian heritage •Created the Black All Year podcast to drive year-round conversations about diversity

Essential listening for mothers of color fighting for recognition in leadership roles, anyone balancing cultural identity with career ambitions, and leaders committed to creating lasting change in their communities.