Mamamia Out Loud cover art

Mamamia Out Loud

Mamamia Out Loud

By: Mamamia Podcasts
Listen for free

About this listen

Australia's #1 podcast for women is where smart women come for good conversation — with an occasional side serve of chaos. Covering news, pop culture and big ideas, plus the small stuff that matters, Mamamia Out Loud is hosted by journalists and authors Mia Freedman, Jessie Stephens and Holly Wainwright. It's your daily dose of conversation that's like catching up with your best, funniest and sharpest friends in the group chat, offering conversation at its most addictive.

2025 Mamamia Podcasts Social Sciences
Episodes
  • SUNDAY SPECIAL: Are Injectables Making You Look Older?

    SUNDAY SPECIAL: Are Injectables Making You Look Older?
    Dec 13 2025

    When do ‘preventative’ injections cross the line and start making you look older? Can wearing a bra to bed really prevent sagging? And do you need to see a gynaecologist if you've never had sex?

    In this episode, we speak to Consultant Dermatologist and Specialist Cosmetic Injector, Dr Cara McDonald to get the truth about anti-ageing, skincare ingredients and cosmetic procedures. She gives her expert rating (out of 10) for the most popular skincare ingredients - from your hyaluronic acids to your retinoids - and if they’re really that great in the fight against ageing.

    We cover everything from why the operator is more important than the device, the dangers of over-filling and when removing all movement from your face can actually backfire…

    Dr Mariam breaks down the serious risks of ‘cosmetic tourism’, the differences between a ‘Plastic Surgeon’ and ‘cosmetic surgeon’ and how to identify a properly credentialed practitioner.

    Plus, we settle the "to bra in bed or not to bra in bed" debate, and whether it has any proven impact on sagging.

    And, in our quick consult, Dr Mariam answers a listener’s question about whether you still need to see that doctor if you've never done the deed.

    THE END BITS

    All your health information is in the Well Hub.

    Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon.

    Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here.

    Ask The Doc: Ask us a question in The Waiting Room.

    Follow us on Instagram and Tiktok.

    Support independent women’s media by becoming a Mamamia subscriber

    CREDITS

    Hosts: Claire Murphy and Dr Mariam

    Guest: Dr Cara McDonald

    Senior Producers: Claire Murphy and Sally Best

    Audio Producer: Scott Stronach

    Video Producer: Julian Rosario

    Social Producer: Elly Moore

    Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

    Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.

    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    40 mins
  • The Rudest Question You've Definitely Asked This Week

    The Rudest Question You've Definitely Asked This Week
    Dec 11 2025
    It's the time of the year when you have to rub up against other people in all kinds of ways. And so obviously Jessie, Holly and Em needed to bring an updated etiquette guide. So, what's a great question, what's a rude one and do you always, always need to give a gift receipt? And, are you struggling to make a big decision about the new year? Of course you are. We have a new framework to help: Is this a Hat, Haircut or Tattoo problem? Plus, a dilemma for the ages: Is a straight man cheating if he continually 'likes' another woman’s Instagram posts? Thankfully, a court has cleared this up. And of course, recommendations: Something to make life easier, something to make yourself smell lovely and something to make the Gen Xers feel smug. Support independent women's media Em recommends the Ouai hair and body mist in the scent St Barts Jessie recommends the Dinner Ladies Christmas dishes Holly recommends the essay in the New York Times, Is Gen X Actually the Greatest Generation? and creating a lucky dip of loved Christmas movies using an empty jar. What To Listen To Next: Listen to our latest episode: Jessie's Twin Pregnancy Update: They're Doing What Now?Listen: The Performers Who Have Had Enough Of AustraliaListen: Things You Fantasise About When You're SingleListen: The Most Surprising Relationship Red FlagListen: The Seven Year Friendship RuleListen: The 6 Different Types Of People PleasersListen: The Thing You Can’t Say About Having KidsConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: An expert told us there are 5 things a partner will do before they cheat on you.'Just 10 Christmas gifts that won't end up in the "re-gift" pile.'Exactly what to wear to your work Christmas party, according to a fashion editor.A definitive list of the 13 best Christmas movies of all time.My boss is about to become my mother-in-law. So I wrote a list of 7 rules for her to follow. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
    Show More Show Less
    47 mins
  • The Performers Who Have Had Enough Of Australia

    The Performers Who Have Had Enough Of Australia
    Dec 10 2025
    Performers are totally over it, and their end-of-year burnout is highly relatable content. But also, are we, the crowds, worse than we've ever been? This week a 90s rock legend ripped into a concert-goer at a Melbourne show and we want to know — do any of us know how to behave any more? And, in what seems like very unsurprising news, adult content creator Bonnie Blue has been arrested in Bali. But why did she take her 'bang bus' there in the first place? Plus, scams. Amelia has a scam story that will make your hair stand on end, Holly says fears of being ripped-off make holiday shopping harder than battling traffic at the carpark and Jessie wonders what living in an era of mass distrust is doing to us all. Also, Pammy and Liam, Katy and Justin, Kylie and Timmmeeee — we're bringing you the celebrity romance and fauxmance updates not one of us asked for. Oh, and bananas. Support independent women's media What To Listen To Next: Listen to our latest episode: Things You Fantasise About When You're SingleListen: The Most Surprising Relationship Red FlagListen: The Seven Year Friendship RuleListen: The 6 Different Types Of People PleasersListen: The Thing You Can’t Say About Having KidsListen: The Good Guest's Guide To Wedding EtiquetteListen: The Woman Who 'Caused' Family EstrangementConnect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Katy Perry and Justin Trudeau just hard-launched their relationship.'Celebrities keep pulling PR stunts and I'm officially exhausted.'MIA FREEDMAN: 'What the Taylor concert was really like.'A woman, a glass box, and 2,000 men. We’ve been here before, and it never ends well.'I watched Bonnie Blue's documentary. She had me convinced until the final 5 minutes.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
    Show More Show Less
    44 mins
All stars
Most relevant
Relevant, though provoking, entertaining and empathetic. Feels like a conversation with your smartest beasties. I listen to all the free content and will probably crack and subscribe at some point.

Love Mama Mia Out Loud

Something went wrong. Please try again in a few minutes.
If you love listening to multiple points of view about what's what right now, this is the podcast you've been waiting for. Funny and often times thought provoking. love this podcast.

Friends in Your Ears

Something went wrong. Please try again in a few minutes.
I love the way the hosts speak about the news in a relatable way each week. They're the best

Love Love Love these ladies

Something went wrong. Please try again in a few minutes.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.