• Malaysian wellness philosophies with Irshad Mobarak.

  • Oct 24 2023
  • Length: 25 mins
  • Podcast

Malaysian wellness philosophies with Irshad Mobarak.

  • Summary

  • Whilst in Langkawi, I met with Irshad Mobarak a Malaysian naturalist, conservationist and educator, to learn about traditional Malay wellness philosophy as well as natural treatments. From feeling great due to the first morning dew, forest bathing with intention, to natural remedies found within nature, he shares his wisdom. Enjoy!

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